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My sincere empathy for your distress due to childhood trauma. As physical abuse survivor myself and assisting thousands of childhood trauma survivors in their recovery,…
Self-Sabotaging Words————————–Empowering Words 1. Always or Never——————————–Usually, Sometimes, Seldom 2. If Only___.————————————–Next time__. When__please__. 3. Why did/don’t/didn’t you__?———————Next time___. If you prefer use___. 4. I…
Like the commercial for an electronic device to call for help, Are You Stuck And Can’t Get Up? Are you stuck in old behavior patterns…
Are you ready to truly break through your challenges, elevate your ability to think bravely and act boldly and to amplify your level of abundance?…
What you believe to be true can touch your soul, but it is important to remember how your beliefs can automatically drive your behavior. Your thoughts about a subject can strongly influence your feelings, and it can be highly tempting to act on those thoughts and feelings as they arise.