Trust Your Inner Wisdom
The majority of people seek the answers to life’s questions by looking outside of themselves. We are each unique, with our own personal histories, sense of right and wrong,…
How Does Hypnosis Work Online?
In 1994, I did the first hypnosis work using the phone with a woman who heard about my work with sexual abuse survivors. She was…
How To Create A Successful Day
Do you focus at least once a day and think about what’s going well? The majority of people have a tendency to focus on what’s…
What Are Unhealthy Coping Mechanisms?
All coping mechanism are unhealthy. Using coping mechanisms isn’t living life, it is coping through life. Your uniqueness and ability to function optimally is compromised….
Self-Doubt: The Burdens You Carry
While working with a client I had an epiphany about the depth and breadth of self-doubt versus trust and faith. Some people trust themselves implicitly…