Do you focus at least once a day and think about what’s going well? The majority of people have a tendency to focus on what’s going wrong, what they haven’t gotten done or what mistakes they made. This phenomenon is rooted in generational habits and parenting styles. We learn how to show up in life by our …
All coping mechanism are unhealthy. Using coping mechanisms isn’t living life, it is coping through life. Your uniqueness and ability to function optimally is compromised. Unhealthy Coping Mechanisms include but are not limited to: 1. Avoiding Issues – Refusal to address issues 2. Escape the immediate circumstance 3. Aimlessly playing video games 4. Excessive scrolling …
While working with a client I had an epiphany about the depth and breadth of self-doubt versus trust and faith. Some people trust themselves implicitly and conversely some people have self-doubt or second-guess themselves. Respectively, those who trust themselves implicitly might have difficulty trusting the Laws of the Universe. Those who doubt themselves sometimes can …
Successful people have made more mistakes than anyone will ever know. Mistakes are more valuable than the expected outcome. Ask the chemist who cooked up a strong glue and thought he’d failed–the resulting adhesive that is used by millions daily on “Post it” notes! Knowing what to do about, and with, our mistakes is one of the …
Almost two in five (37%) of people in the United States believe that the American Dream is less attainable today than it was for previous generations. Fewer (29%) believe it’s more attainable today than it was for prior generations, while 16 percent say it’s no more or less attainable now. The reason for this diverse belief about attaining one’s dreams …
