How Does Hypnosis Work Online?
In 1994, I did the first hypnosis work using the phone with a woman who heard about my work with sexual abuse survivors. She was…
How To Create A Successful Day
Do you focus at least once a day and think about what’s going well? The majority of people have a tendency to focus on what’s…
What Are Unhealthy Coping Mechanisms?
All coping mechanism are unhealthy. Using coping mechanisms isn’t living life, it is coping through life. Your uniqueness and ability to function optimally is compromised….
Self-Doubt: The Burdens You Carry
While working with a client I had an epiphany about the depth and breadth of self-doubt versus trust and faith. Some people trust themselves implicitly…
Mistakes Are Integral To Success
Successful people have made more mistakes than anyone will ever know. Mistakes are more valuable than the expected outcome. Ask the chemist who cooked up a…