Goals

What Are Unhealthy Coping Mechanisms?

All coping mechanism are unhealthy. Using coping mechanisms isn’t living life, it is coping through life. Your uniqueness and ability to function optimally is compromised. Unhealthy Coping Mechanisms include but are not limited to: 1. Avoiding Issues – Refusal to address issues 2. Escape the immediate circumstance 3. Aimlessly playing video games 4. Excessive scrolling …

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Self-Doubt: The Burdens You Carry

While working with a client I had an epiphany about the depth and breadth of self-doubt versus trust and faith. Some people trust themselves implicitly and conversely some people have self-doubt or second-guess themselves. Respectively, those who trust themselves implicitly might have difficulty trusting the Laws of the Universe. Those who doubt themselves sometimes can …

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Mistakes Are Integral To Success 

Successful people have made more mistakes than anyone will ever know. Mistakes are more valuable than the expected outcome. Ask the chemist who cooked up a strong glue and thought he’d failed–the resulting adhesive that is used by millions daily on “Post it” notes! Knowing what to do about, and with, our mistakes is one of the …

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How To Become The Success Story You Desire

Almost two in five (37%) of people in the United States believe that the American Dream is less attainable today than it was for previous generations. Fewer (29%) believe it’s more attainable today than it was for prior  generations, while 16 percent say it’s no more or less attainable now. The reason for this diverse belief about attaining one’s dreams …

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