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Health and wellness is a birth right that comes from within – Mind, Body Spirit. Injections, pills, chemo, radiation and cutting out body parts are a sickness model. Vibrant health is created from within as a commitment to making choices that sustain mental, emotional and physical well-being.
Pain is a catalyst for transformation. Yet most people would say they prefer pleasure instead of pain. This means that when they feel good, they often do not have a lot of motivation to grow, question and discover new aspects of themselves. People who are comfortable maintaining the status quo have become complacent in their lives.
Being critical and judgmental of oneself is one of the key components of human ego consciousness that is the most damaging. Your propensity of criticism and judgment are both overt and subtle. Recognizing that you are being critical and judgmental is half the battle of changing it.
Everyone has soul mates in all arrays of life. Soul mates are souls who have agreed to travel together throughout many life times. Those who are closest to you – family members, including, aunts, uncles, cousins – and close friends all agree to reincarnate together to support each other in their mission and purpose. Likewise, you agreed to be here for each one to support their mission and purpose.
The juxtaposition of letting go of old patterns and behaviors and integrating new patterns and behaviors is sometimes a delicate process. The old patterns and behaviors need to vacate before one bring in new patterns and behaviors. This process can seem like a part of oneself is dying before the new has come in. While the new is what one wants and yearns for, it is sometimes a challenging and precarious process.