Happiness – Life Elixir

You have the capacity to be happy in an instant, like the flip of a switch or blink of your eye, a single thought can flip you into a moment of happiness. More often than not one can get caught up in the rigors of life and one tends to forget that happiness needs to be included. Seeing the irony of a situation can bring laughter, laughing at oneself or simply taking things less seriously. Happiness does not need to be scheduled, a steep climb or hard-won. Happiness does not need to be delayed until there is nothing pressing or of concern.

Have You Wondered…’Why Are We Together?’

Have you ever wondered… “Why are we together?” “What is the hidden attraction?” “What is the reason we are in a relationship?” “Why do we irritate each other?” “Why can’t we just get along?” So many questions to ask and yet the answers seem illusive. The most challenging two questions are: “Why doesn’t he/she act like this or that?” “Why can’t I get through to him/her?” “If only she/he would___” Oh Happy Day. These questions are the big questions that are underneath all the other questions.

Turn A New Leaf

‘Turn a new leaf.” The leaf is a page. Turning a leaf is to begin anew, to begin fresh, to reform and begin again. You can choose to ‘turn a new leaf,’ you can begin again, fresh, to start behaving in a better way. The gift of a fresh start is available to everyone at any time when you choose to receive it. You deserve to claim yours.

Life Is A Series Of Steps – One Minute At A Time

The way you show up for yourself this minute, today, tomorrow and everyday thereafter has a huge affect on who you will be; what you will experience and accomplish years from now. When you remain fully engaged minute to minute, enjoying everything while putting your energy into making the most of it, you will discover that you are well prepared and capable of handling any circumstance you encounter.